Benefits of a massage

Author: Venelle Salon and Spa
Published on: 2020-12-06

Benefits of massage

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals that produce feelings of wellbeing. 

Levels of stress hormones are also reduced. Studies indicate that high levels of stress hormones impair the immune system. 

Some of the physical benefits of massage and massage therapy include:

  • reduced muscle tension
  • improved circulation
  • stimulation of the lymphatic system
  • reduces stress
  • improved relaxation
  • increased flexibility
  • improved skin tone
  • improved recovery of soft tissue injuries
  • improves mental alertness
  • reduced anxiety and depression.
  • improved sleep
  • reduce pain

At Venelle Spa, we have several massages to choose from depending on your needs:

- Aromatherapy

- CBD oil massage 

- Deep tissue

- Swedish

- Duet 

- Himalayan salt stone 

- Hot stone

- Indian head massage 

- Pregnancy

- Reflexology 

- Traditional Thai 

- Thai aromatherapy oil ritual 

Try our amazing massages at Venelle Salon, located in Park Slope Brooklyn.